Lima Dentist: Celebrate National Dental Hygiene Month with a Healthy Smile

This October our Lima dental office is celebrating National Dental Hygiene Month on behalf the American Dental Hygienists’ Association. National Dental Hygiene Month is focused on maintaining your oral health with good dental hygiene habits such as brushing twice a day, flossing daily, and rinsing with an antibacterial fluoride mouthwash.  National Dental Hygiene month is also a great way to raise awareness of oral diseases. Healthy oral hygiene habits will help prevent serious oral diseases such as periodontal (gum) disease from developing.

The Link Between Gum Disease and Your Oral Hygiene

Poor and inadequate oral hygiene can cause great damage to your oral health. The damage can cause an increased amount of plaque and tartar to form within your mouth. This causes mild to moderate gum inflammation, this condition is known as gingivitis—the mildest form of gum disease.

Gum disease occurs when harmful plaque toxins are released throughout your mouth. These harmful toxins will then inflame and infect soft gum tissue. The infection can be strong enough to settle deep into your gums, causing pockets of bacteria to form between your gums and teeth. As gum disease progresses, the gum tissue and bone structure of your mouth will begin to deteriorate and cause eventual tooth loss.

Gum Disease Statistics:

• Periodontal disease is the most common cause of tooth loss in adults. In fact, 70% of tooth loss is directly related to gum disease.

• According to the Centers for Disease Control and Prevention (CDC), half of Americans aged 30 or older have periodontitis.

• Gingivitis is the most common form of periodontal disease, affecting 90% of the population.

Some people may be at a higher risk for developing gum disease. Those who smoke, have a family history of gum disease, or have lowered immunity and poor oral hygiene may be at a greater risk for developing gum disease. However most cases of gum disease are caused by poor oral health and hygiene. Reduce your risk of developing gum disease by daily brushing, flossing, rinsing, and regular professional cleanings.

Contact our Lima OH dentist to schedule a cleaning and gum disease screening today.
Blanford Dental Center    

3000 Elida Rd      Lima,      OH      45805    

Phone: (419) 331-1080    URL of Map

Tips for Keeping a Fresh Smile while 'On the Go' from Dentist in Lima

Tips for Keeping a Fresh Smile while 'On the Go' from Dentist in Lima

Brushing in the morning and evening for most people is a daily habit, but how about brushing during the day, or after lunch? For many people, brushing during the day can almost seem impossible and inconvenient at times.  Being consumed by work, school or even travel can prevent us from keeping a fresh and healthy smile. However, there are quick and easy solutions that your Dentist in Lima recommends to help keep your smile fresh while on-the-go.

 Carry a Travel-Sized Toothbrush

Try practicing carrying around a travel-sized toothbrush and toothpaste that you can quickly use for an after lunch cleaning. Brushing your teeth after a meal is a great way to help maintain optimum oral health. Not only will brushing your teeth keep your mouth healthy from bacteria and decay but it can also help save you from embarrassing bad breath or help to eliminate the fear that something is stuck between your teeth.

Quick Rinse with Mouth Wash

Don’t have time to brush your teeth? Try mouthwash. Mouthwash is a simple, fast and convenient way to freshen your breath during the day. All that it requires is a simple swish. This simple 'swish' will not only freshen your breath, but it will also help prevent the build-up of plaque and cavities as it loosens particles in the mouth.  There are many different products of mouthwash available, so be sure to ask your Dentist in Lima OH or hygienist about which mouthwash they recommend for you.

 Tongue Scrapers

As you brush, be sure to make time to brush your tongue as well. In between your taste buds, lie residue build-up which may be contributing to foul breath.  At a drugstore, you can purchase a tongue scraper, or you can use your toothbrush to gently brush your tongue. Your Lima Dentist will agree that your oral health can be improved with proper tongue care.

Chewing Gum

Chewing gum is a great temporary alternative when you need a fresh smile while on the go. If you do not have the time to brush your teeth or use mouthwash after a meal, chewing a piece of sugar-free gum for at least 20 minutes can help ward off bad breath. Also, chewing gum can help stimulate the production of saliva which will help wash away any lingering particles left on your teeth.

Although these simple tips will not be as invigorating or as thorough as your at home routine, they will surely help to temporarily improve oral hygiene quickly and conveniently. If you have any questions about how you can improve your oral health, contact Lima OH Dentist.

 Jeffery Blanford

 

Blog maintained by Identity Dental Marketing Company. 

Dentist in Lima - Vegetarianism And Your Oral Health

Dentist in Lima - Vegetarianism And Your Oral Health

Individuals pick a veggie lover lifestyle for a mixture of reasons. While this might be extremely gainful to your general wellbeing, it can likewise take a toll on your oral wellbeing in the event that you aren't cautious. You run the danger of missing supplements that are significant to your oral wellbeing on the off chance that you pick a veggie lover lifestyle. Case in point, if your eating regimen is needing in Vitamin D and calcium, your grin could get to be more defenseless against periodontal malady and tooth rot. Your Dentist Lima can help you to verify that your mouth is staying sound in the event that you are a vegan or veggie lover.

To begin with, an adjusted eating methodology is the way to a healthier grin in the event that you are picking a veggie lover lifestyle. As you invest more of a chance as a vegan, you may begin to give careful consideration to your nourishing needs, and this could be unsafe to your oral wellbeing. Verify you are as of now searching out the supplements you require. You can discover these key supplements in dairy items and in addition vegetables, for example, broccoli and dim, verdant greens like spinach. You can likewise find these supplements in different nourishments, for example, tofu, sesame seeds, nuts, and dried soil grown foods. An alternate alternative might be to take a supplement to guarantee that you are getting the vitamins and minerals you require.

Your Lima OH Dentist additionally profoundly sways giving careful consideration to your grin on the off chance that you are a veggie lover. It is discriminating to look for any cautioning indications of periodontal sickness. This might incorporate disturbed or draining gums, ceaseless awful breath, retreating gums, and detachment of teeth. On the off chance that you are encountering any of these manifestations, don't delay to call your Dentist in Lima.

So as to uphold a solid grin, it is extremely essential to practice great oral cleanliness. Brush twice a day, floss every day, and go to consistently planned visits to your Dentist in Lima OH. You ought to illuminate your dental specialist in the event that you are a vegan so you can accept more direction on the best way to look after a sound grin. This may mean more regular visits to the dental specialist. Regardless of what sort of lifestyle you have, you can keep a sound grin for a lifetime with a little assistance from your Lima OH Dentist.

Jeffery Blanford

 

Blog is maintained by Identity Dental Marketing Company

Blanford Dental Center

3000 Elida Rd Lima, OH 45805

Phone: (419) 331-1080 URL of Map

Dentist Lima - What You Drink Impacts Your Smile

Dentist Lima - What You Drink Impacts Your Smile

There are a number of ways to improve your smile in addition to your regular visits to the Lima Dentist, brushing and flossing. What you drink can have an impact on your oral health, so it is important to know which beverages are helpful and which are harmful. The following are beverages that are be helpful in strengthening your smile and maintaining good oral health.

Water

Drinking water is very beneficial to your gum and tooth health. Your Dentist Lima OH recommends mainly drinking water, as it can serve as a rinsing agent to clear your mouth of debris left behind from food you have consumed. Additionally, fluoride in water can help to strengthen your tooth enamel, preventing tooth decay.

  

Unsweetened Tea

Unsweetened tea can be helpful to your teeth because green and black teas contain polyphenols. These interact with plaque-causing bacteria to combat cavities and decay. Tea can prevent bacteria from growing and spreading in your mouth, helping your smile to stay healthy.

Conversely, there are some beverages that can be harmful to your oral health. In order to keep your mouth healthy, your Dentist in Lima recommends avoiding the following drinks.

Acidic Beverages

Citrus drinks, such as orange juice, contain acids that can wear on your teeth. If you choose to consume acidic drinks, your Lima OH Dentist recommends rinsing with fluoride after drinking to help prevent tooth decay.

Coffee

Drinking coffee can stain your teeth and dim your smile. In addition, added sugar can linger and produce bacteria that can turn to plaque. Try to avoid coffee if you can. Otherwise, your Dentist in Lima recommends rinsing after consuming coffee.

If you choose to consume beverages that can be harmful to your teeth, you can still combat these choices. For example, chewing sugar free gum can help to clear away harmful bacteria, preventing tooth staining and decay. Additionally, rinsing with mouth wash can also help to kill germs. However, these are supplements, not substitutes, to your regular oral hygiene regime. You should still continue to brush and floss daily, and you should be visiting your Dentist in Lima OH to help you maintain a beautiful, healthy smile.

Jeffery Blanford

Blog Maintained By Identity Dental Marketing Company.

Blanford Dental Center

3000 Elida Rd Lima, OH 45805

Phone: (419) 331-1080 URL of Map

Dentist Lima - School Students Need Dentists, Too

School Students Need Dentists, Too

A day or two ago, a patient of mine came in for a normal examination - without precedent for two years. She is a school learner who uses the greater part of the year away at school. With everything happening at school, it might be not difficult to disregard planning visits to see the Dentist Lima. We see this a great deal with patients; they keep up consistent check-ups from youth the distance through secondary school, and afterward they head off away to class and vanish for a couple of years. When they return, however, they need to set aside a few minutes, and they confront a bigger number of complexities than the patients who have been normally going to their Lima Dentist.

The point when my patient halted in for an arrangement, she was indicating the beginnings of gum illness. There was a ton of manufacture up on her teeth, and her gums were starting to subside. Had more of an opportunity passed, the periodontal sickness could have progressed to a more intense stage. In spite of the fact that it was clear that she was attempting to stay aware of her oral health through customary brushing and flossing, the Dentist Lima OH has the devices to target and clean the spots that are barely noticeable.

It is essential to be proactive about making errands to avert gum sickness and different muddlings, for example, tooth rot and holes. You may as well timetable arrangements at time when you know you will be home for breaks. When you stop into see your Lima OH Dentist over winter break and after that over summer break, you will have the capacity to administer great oral health. In the event that this timing does not work, you could additionally plan errands throughout a fall break and spring break. Regardless of what you choose, it is significantly more helpful to stop in twice a year for a cleaning than it might be to need to return for therapeutic medicine throughout midterms.

To timetable your next arrangement with your Dentist in Lima OH, give our office a call.

Jeffery Blanford                           

Site Maintained By Identity Dental Marketing Company.

Blanford Dental Center

3000 Elida Rd Lima, OH 45805

Phone: (419) 331-1080 URL of Map

Myths About Cavities - Dentist Lima OH

Myths About Cavities

A cavity is caused by the bacteria in your mouth building up and turning to plaque. If the plaque is not brushed away, it can turn to tartar, which is a harder substance that your dentist lima uses special equipment to remove. If the tartar and plaque are not removed, either by the dentist or by practicing good oral hygiene at home, it will begin to eat away at the enamel on your teeth, leading to decay, and a cavity will eventually form.

Although many people know that cavities are caused by poor oral hygiene, there are several myths about cavities circulating. It is important to have a better understanding of cavities so that you can take the necessary steps in maintaining a healthy, beautiful smile. Your lima dentist has debunked some of the myths that have been going around to help you stay better informed.

If I have a cavity, I’ll know about it. In the beginning stages, cavities do not show symptoms. You will start to experience discomfort when the decay has advanced to a more severe stage, causing damage to the nerve.

If I brush, it’ll go away. Although brushing and flossing are great tools to prevent cavities, a cavity should not go untreated. This can cause the condition to worsen, which could lead to emergency, restorative dental care such as root canal therapy. By making regular visits to your dentist lima oh, your dentist will be able to detect the cavity and treat it before it escalates any further.

Cavities are the leading cause of tooth loss. Although cavities can cause tooth loss, this is not the leading cause. Periodontal (gum) disease is the true leading cause of tooth loss. It is especially important to visit your lima oh dentist if you are experiencing any symptoms of periodontal disease such as swollen, bleeding gums or atypical teeth sensitivity.

If you suspect that you have a cavity, do not hesitate to schedule an appointment with your dentist in lime oh. The sooner you catch a cavity, the more easily and comfortably it can be treated.

Jeffery Blanford

Blog maintained by Identity Dental Marketing Company.

Blanford Dental Center

3000 Elida Rd Lima, OH 45805

Phone: (419) 331-1080 URL of Map